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See, an insufficiency in these fatty acids can consequence in Alzheimer’s, cardiac arrest and even an early death! One Harvard study found that between 63,000-97,000 preventable deaths a year occur each morning U.S. as a result of deficiency in omega 3’s.
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It blocks the enzyme, Citrate Lyase, and thus prevents sugar and carbohydrates from being converted to fat. Additionally, it acts as the mood enhancer by boosting Seratonin levels in head gets hungry. When Seratonin levels are optimum, in order to less in order to fall prey to emotional overeating. As that wasn’t enough, it may also help to manage Cortisol periods. Keeping Cortisol levels under control can alleviate problems with belly fat from forming as industry of Cortisol are associated with increased unwanted belly fat production.